Ayurveda is the science of life which is based on Tridosha principle about the intelligent understanding by the then existing…
It is often said that you should not drink water with meals as it dilutes the digested juices and absorption…
by Dr. Amaneesh Saini: In this second part of the blog ‘Eat Smart, Be Smart’ you will find some easy-to-adopt dietary…
By Dr. Amaneesh Saini- Nature believes in alternatives. It has more than a hundred ways to do a task. Its…