Ayurveda is the science of life which is based on Tridosha principle about the intelligent understanding by the then existing great man who contributed to the […]
It is often said that you should not drink water with meals as it dilutes the digested juices and absorption is affected. On deeper investigation there […]
by Dr. Amaneesh Saini: In this second part of the blog ‘Eat Smart, Be Smart’ you will find some easy-to-adopt dietary tips for a healthier life. There […]
By Dr. Amaneesh Saini- Nature believes in alternatives. It has more than a hundred ways to do a task. Its constantly taking different approaches for balancing […]