March 25, 2020


Ayurveda is the science of life which is based on Tridosha principle about the intelligent understanding by the then existing great man who contributed to the […]
March 6, 2019

Drinking Water with meals – the myth and the truth

It is often said that you should not drink water with meals as it dilutes the digested juices and absorption is affected. On deeper investigation there […]
October 18, 2018

Eat Smart, Be Smart – Part 2

by Dr. Amaneesh Saini: In this second part of the blog ‘Eat Smart, Be Smart’ you will find some easy-to-adopt dietary tips for a healthier life. There […]
October 15, 2018

Eat Smart, Be Smart

By Dr. Amaneesh Saini- Nature believes in alternatives. It has more than a hundred ways to do a task. Its constantly taking different approaches for balancing […]


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