Ayurveda emphasises on food more than medicine. As goes the common Indian saying that “Jaisa khayein ann, vaisa payein mann…
by Dr. Amaneesh Saini: In this second part of the blog ‘Eat Smart, Be Smart’ you will find some easy-to-adopt dietary…
By Dr. Amaneesh Saini- Nature believes in alternatives. It has more than a hundred ways to do a task. Its…