October 18, 2018
Eat Smart Be Smart Part 2

Eat Smart, Be Smart – Part 2

by Dr. Amaneesh Saini: In this second part of the blog ‘Eat Smart, Be Smart’ you will find some easy-to-adopt dietary tips for a healthier life. There […]
October 15, 2018
Eat Smart Become Smart

Eat Smart, Be Smart

By Dr. Amaneesh Saini- Nature believes in alternatives. It has more than a hundred ways to do a task. Its constantly taking different approaches for balancing […]
September 3, 2018
The three doshas - explained in simple terms

Ayurveda and the three ‘doshas’ explained simply

“When diet is wrong, medicine is of no use. When diet is right, medicine is of no need.” – Ancient Ayurvedic proverb Ayurveda is based on […]