July 24, 2020
Food as medicine

Food as Medicine

We are what we eat. It is one of the most important concepts in preventive medicine which can play a revolutionary role in the healthcare sector. […]
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December 10, 2018
The Kitchen seen as an Intensive Care Unit

The Kitchen seen as an Intensive Care Unit

Ayurveda emphasises on food more than medicine. As goes the common Indian saying that “Jaisa khayein ann, vaisa payein mann “. You are what you eat […]
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October 18, 2018
Eat Smart Be Smart Part 2

Eat Smart, Be Smart – Part 2

by Dr. Amaneesh Saini: In this second part of the blog ‘Eat Smart, Be Smart’ you will find some easy-to-adopt dietary tips for a healthier life. There […]
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October 15, 2018
Eat Smart Become Smart

Eat Smart, Be Smart

By Dr. Amaneesh Saini- Nature believes in alternatives. It has more than a hundred ways to do a task. Its constantly taking different approaches for balancing […]
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