Ayurveda Gyan

March 6, 2019
Drinking Water with meals – the myth and the truth

Drinking Water with meals – the myth and the truth

It is often said that you should not drink water with meals as it dilutes the digested juices and absorption is affected. On deeper investigation there […]
January 29, 2019
Ayurvedic Science of Aphrodisiacs

Ayurvedic Science of Aphrodisiacs

‘Vajikaran’ (Science of aphrodisiacs) and ‘Rasayan chikitsa’ (Science of Rejuvenation) are two amazing aspects of the eightfold path of ‘Ashtang Ayurveda’. In the Ayurvedic physiology, there […]
January 10, 2019
Holistic view of constipation

The holistic view of constipation

Constipation is taken in Ayurveda as one of the major root cause of most of the disease in the human body. Modern medicine works on a […]
December 10, 2018
The Kitchen seen as an Intensive Care Unit

The Kitchen seen as an Intensive Care Unit

Ayurveda emphasises on food more than medicine. As goes the common Indian saying that “Jaisa khayein ann, vaisa payein mann “. You are what you eat […]